Les Mills

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Les Mills

Uploaded by: cariforum123
Video Description:
Promotion Video

Tags for this video: Les Mills

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I do Combat, Attack ... ( 10 months ago by Ol1vertwist)

I do Combat, Attack and RPM and find them enjoyable and challenging which is totally what I need. They are much better than aerobics and Step that my gym (Fitness First) put on. I need to start doing Pump and Balance again.

I adore LM lessons! ... ( 9 months ago by lamicosta)

I adore LM lessons! Especially BA, BP and BJ.

BC BP AND BA ARE ... ( 9 months ago by xxxVIXXIxxx)

BC BP AND BA ARE BLATES THE BEST :)

Array ( 9 months ago by sahramalhinha)

Nossaaaaa
ameiiiiii
muito perfeitooo

whats the name of ... ( 8 months ago by abdulm07)

whats the name of that song lol...

i do rpm 2-3 times ... ( 8 months ago by mapleling06)

i do rpm 2-3 times a week and love it... im willing to try body attk, pump, body step, and one day i want to instruct these programs :)

THe name of the ... ( 6 months ago by Angoixa)

THe name of the song is Kotahitanga by Oceania :) Kisses

thanks Angoixa. ill ... ( 6 months ago by abdulm07)

thanks Angoixa. ill go get the maori grooves on now hehe...i want to do RPM but i dont get company to go with :(

i do balance, ... ( 5 months ago by pinklady1011)

i do balance, attack, jam, combat, pump and rpm - love the variety - it keeps up the motivation, been doing most of them for 5 years now, and wouldnt miss it!!! to abdulm07 i started going on my own and now all of us who go to the same classes are great mates!!! lots of people go on their own - go for it!!!!!

Does anyone here go ... ( 5 months ago by MitchKid432)

Does anyone here go to Les mills in dunedin?

This is filmed at ... ( 4 months ago by Janninz)

This is filmed at the Auckland city gym where I go, and it is really that packed each class, but it is awesome! So much fun! This place is the dezyle!!

Array ( 3 months ago by pacificfun)

BA & BP for me ! :-)

The best fucking ... ( 3 months ago by Nagelackfisch)

The best fucking thing over the whole world!!
♥body combat
♥body pump
♥body balance
♥LMI
..
♥♥LES MILLS♥♥
It will change your lifestyle!!

Too much Les Mills ... ( 2 months ago by 78refresh)

Too much Les Mills and not enough Freestyle. It's just like McDonalds, more of the same and no choice. Give us back the good stuff!!!!! Haven't been to a group fitness class in months because there is nothing but Les Mills to choose from. I'd rather go on the treadmill or swim laps.

The choreography is ... ( 1 month ago by jangamachine)

The choreography is set the way it is because it will achieve the best results.

You must have ... ( 1 month ago by jangamachine)

You must have super-human fitness :) Congrats!

No just above ... ( 1 month ago by jvisch)

No just above average. I look around there classes and people on the whole don't look tired.

I am a pump ... ( 1 month ago by jangamachine)

I am a pump instructor and I do a few of the classes and to be completely honest, the only people I ever see who aren't being challenged by the workout are those who don't put their weight up or take higher options.

I am a pump ... ( 1 month ago by jangamachine)

It fails. ( 1 month ago by jvisch)

It fails.

Personally I find ... ( 1 month ago by jvisch)

Personally I find body pump very dangerous, just the other day I observed a guy with too much ego and no physical strength doing abs with a 10 kg weight but instead of using his abs he was using his neck. He is going to cause himself a serious injury.
I have reached the maximum safe weight for pump classes and so see no point in doing them. Face it they are designed for body builders not people who want to get strong.

thats the ... ( 1 month ago by jangamachine)

thats the instructors fault.

No it is the fault ... ( 1 month ago by jvisch)

No it is the fault of the gym as they don't want instructors correcting bad technique.

I am commenting on ... ( 3 weeks ago by jvisch)

I am commenting on the program not the participants, they can't help the limitations of the program.

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